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| Moving To Mozart With Ann Smith (2 Volume Set) |
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| Produced by: Ann Smith |
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| Item Code: |
AS/MMDVD |
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| Format: |
DVD |
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| Running Time: |
60 Minutes |
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| Purchase: |
$24.95 |
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| Rental: |
NA |
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| Preview: |
NA |
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| Previews are not available for this title. Purchases on approval will be accepted. If you do not wish to keep the item, you may return it within 21 days and your invoice will be cancelled. |
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Filmed at the Interlochen Center
for the Arts, this two-volume set offers an accessible mind-and-body exercise
program that meets the viewer at their own pace. Combined with the therapeutic sounds of
classical music, this set teaches slow body movements that provide overall
benefits to the mind and body.
Volume 1 (Introductory Exercises) shows how to relax the
body, breathe properly, and keep the body in alignment while exercising. Viewers will also learn sitting and standing
exercises to build body flexibility and strength.
Volume 2 (Secondary Exercises) offers ways to further
enhance body stretching, strengthening, proportioning, and body style while
moving to music.
Get the 4-package Ann Smith set for $79.95. Includes:
Moving to Mozart (2 volume set)
Inhale, Exhale, Stretch and Move Slow Motion Therapeutic
Exercise
Rise and Shine: Wake up Exercises To
Do Every Morning
Stretch Exercise"
Moving To Mozart With Ann Smith (2 Volume Set) |
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Terra Nova Films, Inc.
9848 South Winchester Avenue, Chicago IL 60643
Toll Free: 800-779-8491 Fax: 773-881-3368 Phone: 773-881-8491
e-mail tnf@terranova.org
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